AMBOI

UMAKYAT SA BUNDOK NG AL SHAFA| TAIF SAUDI ARABIA| AMBOI FULL VIDEO HERE: https://www.youtube.com/watch?v=gUPiqP-wEkw&feature=youtu.be https://www.facebook.com/amboivlog/ https://www.instagram.com/amboi.salva ... https://www.tumblr.com/blog/amboivlogz https://twitter.com/amboisalvacion https://ambesalvacion.blogspot.com/

Chocoleit died after his wonderful performance At Bangued abra Kawayan festival 2k19 some says he has asthma. he died because of difficulty on breathing|cardiac arrest. thanks for making us happy this night # RIPCHOKOLEIT   Jonathan Aguilar Garcia [1]  (June 25, 1972 – March 9, 2019), better known by his stage name  Chokoleit , [2]  was a  Filipino  comedian, actor, and TV host. [3] [4] [5]  He was best known for his role as Pearly Shell in the Philippine television series  Marina . https://www.instagram.com/amboi.salvacion/       https://www.facebook.com/amboivlog/   https://youtu.be/f97bghEezyw

SLEEP PARALYSIS o Waking Nightmare: Paano ito maiiwasan at ano ang gagawin upang magising agad? Naranasan mo na ba na kakatulog mo pa lang pero bigla kang magigising na parang may humahatak sa’yo o nakadagan sa iyong dibdib? Alam mo ang nangyayari sa palagid mo, pero di ka makakilos o makapagsalita. May nakikita kang nakakatakot sa paligid o tabi mo, parang multo, demonyo o masamang espiritu. Gusto mong sumigaw upang humingi ng tulong pero walang lumalabas na boses? Gusto mong gumalaw pero parang nakatali ang buo mong katawan. Ang tawag dito ay sleep paralysis. Ang sleep paralysis ay isang common sleep condition. Kahit na ito ay nakakaalarma, HINDI ITO MAPANGANIB o masasabing MEDICAL EMERGENCY. Ang pinaka-common na nangyayari sa episode ng sleep paralysis ay ang walang kakayahang kumilos o magsalita. GAANO ITO KATAGAL? ITO AY MAAARING TUMAGAL NG ILANG SEGUNDO HANGGANG 2 MINUTO. Kadalasan, tumitigil ito ng kusa o kaya naman kapag may tatapik o gigising sa iyo. PAANO ITO MAIIWA...